get healthy

Weekly Theme: Get Healthy



After being inspired during the process of getting this blog’s mission statement together, I’m going to post weekly themes to keep us all on track.  I actually was inspired by my children’s preschool.  They do a theme of the week and it seems to make the information they learn all make sense.


Get Healthy.

When I think of get healthy usually I think of exercise and eating right, which are parts of the way to keep a person physically healthy, but there are some other ways to keep yourself out of harms way when it comes to illness and feeling low.

This week I’m exploring all the ways to keep yourself physically healthy.  Later on down the road I plan to do other types of “get healthy” so definitely stay tuned for more on this subject.

I hope you’re having a great Monday and in the US I hope you’re enjoying your 4th of July holiday!


Feel free to comment or email me any suggestions you might have!
Patty Gordon
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